Jon is an occupational therapist, personal trainer, running coach, yoga teacher, health coach, and e...More
Dr. Jon Kabshura
Jon is an occupational therapist, personal trainer, running coach, yoga teacher, health coach, and ergonomic consultant. He has 13+ years of experience working with clients / patients of varying ages, fitness levels, health statuses, and goals. Contact Jon to schedule a free consultation or get started with a program together
Health / Fitness Services
- Assisted Stretching
- Balance / Fall Prevention
- Fitness Assessments
- Health Coaching
- Hiking Preparation
- Injury Prevention / Management
- Percussive Massage
- Sports Performance Training
- Treatment of Arm Injuries
- Yoga Instructions
Session Details
- Free Consultation Available (~ 45 min)
- Sessions at JLT facility are 60 min
- Visit Jon’s Website for Session Pricing
Session Availability
- All Weekdays: 5:30am - 7:30pm
- Saturday + Sunday: 7am - 2pm
Contact Information
- Website: www.jonkabshurafitness.com
- Email: jonkabshurafitness@gmail.com
- Phone Number: 201 - 400 - 3634
Derrick empowers others to embrace a healthier lifestyle and unlock their full potential through fit...More
Derrick Mwanje
Derrick empowers others to embrace a healthier lifestyle and unlock their full potential through fitness. As a nationally ranked CrossFit competitor he understands what it takes to be the best. He has a passion for crafting personalized fitness plans that help his clients push the boundaries of their goals and continuously seek challenges that will elevate their fitness journey. You will work hard, have fun and see the results you have always been looking for. Derrick also runs our sports specific training programs for youth athletes. If you are looking to gain an edge message us for information on one on one or team training.
To schedule a session or ask a question, contact - derrickmwanje642@gmail.com
Sam is a highly skilled fitness professional with a passion for helping people move better, get stro...More
Sam Hirshland
Sam is a highly skilled fitness professional with a passion for helping people move better, get stronger, and live healthier lives. With a diverse background in performance training and nutrition, Sam brings both expertise and energy to every session.
Certifications: NASM, CFSC, Precision Nutrition, AAPT
Sam combines science-based training methods with personalized coaching to ensure every client reaches their goals — whether it’s building strength, improving athletic performance, or adopting sustainable nutrition habits. Her approach focuses on proper movement, injury prevention, and long-term results, making her a trusted coach for beginners and athletes alike.
To schedule a session or ask a question - shirshlandfitness@gmail.com