ABOUT

About John

John Lavoie didn’t grow up dreaming of becoming a personal trainer. In fact, he started on the opposite end of the fitness spectrum. As a middle schooler, John struggled during the Presidential Fitness Test, ranking among the lowest in his class. While others saw fitness as a natural strength, John approached it with the determination of a problem-solver. Over time, he realized that connecting the physical and the intellectual could transform not just his performance but his confidence, too.

That realization shaped John’s path. Through commitment and hard work, he went from struggling to excelling, placing first in his state during the next fitness exam. This pivotal experience planted the seed for a lifelong passion: helping others unlock their potential through fitness.

John’s journey wasn’t without challenges. Over the years, he’s dealt with multiple injuries, including broken bones and degenerative cartilage. These experiences deepened his understanding of resilience and adaptation. Today, John draws on those lessons to design programs that meet clients where they are—helping them move forward, no matter their starting point.

A Trainer with a Mission

John believes that fitness should be accessible, inclusive, and empowering. His gym is more than a workout space; it’s a community where everyone is welcome. John works with clients of all ages, abilities, and backgrounds, including those with sensory needs, physical limitations, or neurodiversity. Whether you’re an experienced athlete or a beginner taking your first steps, John is committed to helping you feel strong, capable, and supported.

Accessibility for All

Accessibility is a cornerstone of John’s practice. Everyone deserves the opportunity to grow stronger and healthier in an environment that meets their needs. To support this mission, John has implemented features and practices to ensure his gym is welcoming and accessible to all:

• Air filtration system to maintain clean, fresh air
• ADA-compliant ramps for full facility access
• Adaptable use equipment to accommodate all abilities
• Sanitizing stations throughout the gym
• Non-gendered restrooms and showers
• Adjustable lighting and music to suit sensory preferences
• Located conveniently in Cambridge, MA, the gym is accessible by public transit and offers nearby parking options to make visiting as seamless as possible.