Kevin is in his 70s but he’s a guy who understands that age is just a number and that anyone at any age can get better. While working with guidance from John over the past two years, Kevin was able to improve his movement and flexibility, which led to weight loss, improved daily living, and an improved golf game.

Kevin highly recommends working out with John. “He takes the time to get to know his clients and their needs. That’s his personal touch and he knows the form of the body and its muscle groups. Who knew that there were three different ways to isolate and exercise any muscles in your body? John knows! If you want to meet your health and sports goals, John is the one to see. He will do an individual program for each and every one of you. He gets you to lift heavy, work hard and aim high.”

It’s a pleasure to work with Kevin and anyone in his age group that wants to live their best life. Looking forward to our next workout!