One Goal –
A Better You
At John Lavoie Training, we offer personalized workouts for individuals and groups, open gym access for independent training, and a community designed to support your growth. Whether you’re focusing on weight loss, competition prep, or building strength, our expert guidance and flexible options are here to help you thrive. All fitness levels are welcome.
Learn MoreLet’s Get
Started!
John offers a full fitness assessment with initial stats, measurements, and photos to track your progress. He works with all fitness levels to improve physique or performance. Ready to start?
Call (802) 309-2824.
Consistent tracking
of success in:
desired weight
changes
body fat
percentage
total weight
lifted
higher lactate
thresholds
Learn more about our services. All ages and ability levels welcome.
2 hours of free one on one time for any new clients.
1-on-1 Personal Training
Learn MoreSmall Group Training for 2-6
Learn MoreLarge Group Training
Learn MoreTeam Sport Training
Learn MoreObstacle Course Training
Learn MoreVirtual Personal Training
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Your First Step is Free
Kickstart your journey with a free 1-hour consultation and a 1-hour training session. See what sets John Lavoie’s fitness center in Cambridge apart—and start building your strength today.