Jim takes fitness seriously and appreciates the knowledge and scientific approach John Lavoie brings to his workouts.

“John’s academic training in kinesiology and fitness training is rigorous and expansive. His personal experience as a triathlon and power lifter and professional experience working with people of all ages and conditions, makes him uniquely qualified to craft programs targeted at the specific needs of each client. I see John’s clients doing all sorts of different routines, and everyone seems to be working hard but enjoying themselves and improving with each session. I’ve benefitted enormously from working with John. He’s a fun guy who finds clever ways to motivate his clients toward their individual goals.”

Thank you for the kind words, Jim — and congratulations on your fitness achievements.