Adam started training with John to add muscle and got much more in return. After he bulked up, John helped Adam tone the muscle he had while lowering his bodyfat.
“I have been working with John for more than two years, and since I started a workout regimen, I have seen significant positive health results. He goes the extra mile by ensuring you are working towards a clearly defined goal, for example, by having weekly dietary check-ins that are separate from just a normal gym routine. He fosters a positive environment by being inclusive to everyone, regardless of how “in-shape” or how old you may be. I recommend him to anyone who is looking for a cost-effective way to achieve your physical goals.”
Adam was so impressed with John’s care and attention to his success, that he has been referring his friends to start working out at John Lavoie Training. In fact, Adam’s trust in John is so strong, he referred both his parents and John now does in-home training for them!